of online communication can lead to prolonged exposure to cyberbullying, intensifying its
consequences. Thus, besides social comparison, cyberbullying demonstrates the darker side of on line
interactions. Moreover, it is essential to recognise that social media enables the rapid spread of
harmful content. This makes it challenging to control or mitigate cyberbullying effectively. This aspect
of social media underscores the urgent need for improved online safety measures and mental health
support for victims. Globally, adolescents are also at a high risk of physical bullying and intimidation.
4
Social media addiction is also a growing concern, with implications for mental health. Research
by Kuss and Griffiths (2017) suggests that excessive social media use can lead to addiction-like
symptoms, including withdrawal and neglect of real-life responsibilities. Individuals may find
themselves compulsively checking their social media accounts, neglecting other important aspects of
their lives, such as work, relationships, and self-care. This addiction can result in increased feelings of
isolation and loneliness, as individuals prioritise online interactions over in-person relationships.
Consequently, the overuse of social media can disrupt the healthy balance necessary for mental well-
being. Furthermore, studies have indicated that the constant notifications and stimuli from social
media can negatively affect sleep patterns. The consequences are sleep disturbances and increased
stress levels. These sleep-related issues further contribute to the decline in mental health among
heavy social media users.
5
Despite these challenges, social media can also offer benefits for mental health when used
mindfully. A study published in the Journal of Applied Social Psychology (2013) found that online
support communities can provide valuable emotional support to individuals facing mental health
issues. These communities offer a space where individuals can share their experiences, seek advice,
and find solace in the company of those who understand their struggles. Such platforms can reduce
feelings of isolation and provide a sense of belonging. Demonstrating the potential for positive impact.
Moreover, social media has the power to raise awareness about mental health issues and promote
destigmatisation. When individuals and celebrities openly discuss their mental health struggles on
these platforms, it can encourage others to seek help and support, reducing the sense of shame often
associated with mental health challenges. This, in turn, contributes to a more supportive and
understanding online community. It is not thus debatable that social media poses significant
challenges to mental well-being.
6
Thus, it is essential to recognise that social media's influence on mental health is not solely
negative. While it poses significant challenges, it also offers valuable opportunities for connection,
support, and advocacy. To navigate this digital landscape successfully, individuals must be aware of
these potential pitfalls, exercise moderation, and leverage the positive aspects of social media for their
mental well-being. The evolving relationship between social media and mental health underscores the
need for ongoing research and responsible usage.
Source:.Adapted from: GPT-3.5, developed by OpenAI, September 2023,
https://chat.openai.com/c/45514d41-cd6c-4636-9ed2-b925b366blad
1. Which of the sentences numbered A to D in Paragraph 1 presents the thesis statement of this
essay? Write down only the correct letter.
(2)
2. In the introduction, the writer
A uses an anecdote
B presents facts and statistics
C moves from general to specific
D uses a famous quote
(1)
8